AEROBICS

Tutor: Alannah Wells

Low Impact.

Great for tummy, hips and thighs.

 

Starts:   08/10/08 

Time:    Wednesday 9.20am – 10.20am

       Friday        9.20am – 10.20am

 

NIGHT SESSIONS

 

Starts:   06/10/08

Time:    Monday     8.00pm-9.00pm

       Thursday 8.00pm-9.00pm

Cost:    $7.50 per session or $70.00

for 10 week voucher.

       No concession

 

YOGA AND RELAXATION

Tutor: Bernadette Puglisi

Practical techniques include gentle exercise to improve health, posture and well-being.

Bookings are essential.

 

Beginners classes:

Starts:   Monday 06/10/08

Time:    8.00pm – 9.30pm

Starts:   Tuesday 07/10/08

Time:    6.30pm - 8.00pm

Cost:    $85.00 for 10 Weeks

 

Intermediate classes:

Starts:   Monday    06/10/08

Time:    6.30pm – 8.00pm

Starts:   Tuesday   07/10/08

Time:    10.00am - 11.30am

8.00pm - 9.30pm

Starts:   Thursday   09/10/08

Time:    10.00am -  11.30am

Cost:    $85.00 for 10 Weeks

S C R A B B L E

 

Are you keen on playing Scrabble? 

If so, then come along and join this group.

“First Night Free”

ALL WELCOME

Starts:   Tuesday   09/10/08—18/12/08

Time:    7.00pm - 10.00pm

TERM FOUR 2008

Mind Health & Wellbeing

Mind Health & Well being

PILATES FOR BEGINNERS

 

Gentle exercise that develops inner strength, flexibility  and co-ordination.

 

/Starts: Thursday 09/10/08—18/12/08

Time:   6.00pm—7.00pm 

7.00pm— 8.00pm 

Contact Chris 0417 336 378 for bookings.

Langwarrin Community Centre Inc.

2-6 Lang Rd Langwarrin 3910

Ph: (03) 9789 7653  Out of School Hours Care

Accredited Course

Computer/ Business Courses / Art Craft Hobbies & Fun

Mind Health & Wellbeing / Children’s Activities & Childcare

Communities Groups Meeting Times

Community Services & Enrolment Info

 

CHI KUNG

Tutor: Thea Talbot

 

Males and females are invited to join these sessions that will open an understanding of gentle, slow, deep movements, working on body, mind, emotions, spirit, balance and co-ordination. Moving mediation and the physiotherapy of acu-pressure.

 

Starts:   Thursday 09/10/08– 18/12/08

       (Beginners)

Time:    1.00pm – 2.00pm

 

Cost:    $88.00 per term (11 weeks)

GENEALOGY COURSE

Tutor: Dennis Charlton

This course will provide information on how

to trace and research your family tree. Only

course of its kind run in Victoria.

(4 weeks)

 

Starts:   Thursday 27/11/08—18/12/08

Time:    1.00pm—3.00pm

Cost:    $60.00 (Concession $55.00)

Art Craft Hobbies and Fun

Mind Health & Wellbeing

NATURAL HEALING & SUPPORT GROUP

The aims of our group are:

To promote and use natural healing energy

To meditate as a group

To practice complementary healing arts

To offer support to promote inner peace and well being

To provide a safe, warm and friendly environment for those who seek comfort, company,

    meditation relaxation—healing.

Meditation, healing, support and discussion group. (weekly)

 

Time:    Saturdays 10.00am—2.30pm

Cost:    Donation

SENIOR CITIZENS

 

Are you lonely?  Come and join our Senior’s Club.  We are a small group but have a great time each week.  We have weekly meetings and monthly outings

including luncheons and trips.

Call Jay or Linda  on 9789 9815.

Meets:    Every Wednesday

       Including School Holidays

Time:     12.45pm – 3.45pm

TAI CHI for BEGINNERS

Tutor: Thea Talbot

 

Come and join this beginner class and learn

simple moves that do not require any degree of agility, working on body, mind, emotions and spirit.

 

Starts:   Thursday 16/10/08-20/11/08

Time:    2.00pm – 3.00pm

Cost:    $48.00 per term (6 weeks)